Lindsay Morris Hypno-psychotherapy
    Lindsay Morris Hypno-psychotherapy 

Stress Reduction


Energy work is a great way to reduce stress. Tension in the body occurrs often throughout daily activities and without constant monitoring it can build to unhealthy level. Its easy to be so driven that stress gets overlooked until we hit a wall and exhaustion can set in. Healing as a stress reduction tool can be a great way to influence health and stay energised.